Fregola con Verdure
Fregola with vegetables is a typical first course offering in Sardinia. It’s simple to prepare – about the same time as it would take you to make a pasta dish – full of flavor and texture, and honestly…just a bit unusual.
Fregola (called fregula in Sardinia) is made from strong durum wheat, formed into tiny pellets (sort of like couscous, but much larger). It is commonly toasted very slowly to give it an unusual chewy texture and sort of a biscuit-like flavor. It is often used in soups and stews, and mostly served as the first dish –
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