Tofu Scramble and Massaged Kale

Tofu scramble is popular among vegans for breakfast – and I’m not disputing this in any way. But tofu scramble can be so much more and enjoyed for lunch or as a light dinner. Here’s an example of what I mean…

I get a nice big bunch of kale, remove the leaves and begin to massage them with a bit of extra virgin olive oil and salt. This converts the kale into something like wilted spinach – but with a bit more texture. I whip up a moist tofu scramble and add the massaged kale to the mixture.

Subscription Required For This Content

Tofu scramble is popular among vegans for breakfast – and I’m not disputing this in any way. But tofu scramble can be so much more and enjoyed for lunch or as a light dinner. Here’s an example of what I mean…

I get a nice big bunch of kale, remove the leaves and begin to massage them with a bit of extra virgin olive oil and salt. This converts the kale into something like wilted spinach – but with a bit more texture. I whip up a moist tofu scramble and add the massaged kale to the mixture. Add some other flavor elements and adjust the seasoning. That’s it! My quick and easy meal that packs a huge nutritional punch!

Yield: makes 4-6 servings