A Fresh Attitude represents a new way of thinking and living in a world of complex challenges. It’s an attitude that eliminates outdated ways of thinking and acting and embraces a new path.

A whole food, plant-based diet is a simple solution that can help overcome many health issues and protect our precious environment. But, changing comfortable eating and cooking habits are significant barriers for most – especially if you are thinking more about what you are giving up rather than what you are gaining.

We encourage you to explore this site and discover a rich world of flavors, learn new cooking methods and incorporate whole foods – mostly plants – into your life. Our logo is based on the ancient symbol for the seed of life… a beautiful metaphor for life and transformation – Your Fresh Attitude!

Free Recipes